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Tuesday October 22nd, 2019 - 9:03 pm

IM ABLE Foundation

๐ŸŒŸ #IMFIT Tuesday brought down the house as usual! ๐Ÿ’ช๐Ÿฝ This gang LOVES to workout and have fun! Thanks to our team of volunteers who make this possible! ๐Ÿฅฐ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿšด๐Ÿผโ€โ™‚๏ธ #IMABLE #AdaptiveFitness #AdaptiveAthletes ... See MoreSee Less

Comment on Facebook

Sorry that we had to miss tonight! See you Thursday!!

Tuesday October 22nd, 2019 - 4:15 pm

IM ABLE Foundation

We are super excited to introduce you to the newest member of the IM ABLE family! Please give a warm welcome to Ruthie Vanderbeck, our new Program Director!

Ruthie is a graduate of Twin Valley, class of โ€™01, and an Albright graduate with a degree in Business Administration. She is rooted in the Berks County area, and has over ten years of diverse experience in fast-paced business and military leadership environments. She currently serves in the Pennsylvania Army National Guard as a Logistics Officer. When she isnโ€™t working or in uniform, you may find her on the trails or giving big hugs and smooches to her nieces and nephews (which are conveniently close to the IM ABLE Foundation).

Ruthie says, โ€œI feel honored to be welcomed into this inspirational community. I am humbled by the impact that this Foundation has already had on so many lives, and I canโ€™t wait to dive in and continue to extend the wingspan of Chris Kaagโ€™s vision for the IM ABLE Foundation.โ€
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Tuesday October 22nd, 2019 - 11:11 am

IM ABLE Foundation

Chris is one of the keynote speakers at the RKL LLP Not-for-profit Forum in Spooky Nook Sports, Lancaster and started out by making sure people appreciate the simple act of standing up. What are you grateful for today? ... See MoreSee Less

Chris is one of the keynote speakers at the RKL LLP Not-for-profit Forum in Spooky Nook Sports, Lancaster and started out by making sure people appreciate the simple act of standing up. What are you grateful for today?

Tuesday October 22nd, 2019 - 8:04 am

IM ABLE Foundation

We are super excited to introduce you to the newest member of the IM ABLE family! Please give a warm welcome to Ruthie Vanderbeck, our new Program Director!

Ruthie is a graduate of Twin Valley, class of โ€™01, and an Albright graduate with a degree in Business Administration. She is rooted in the Berks County area, and has over ten years of diverse experience in fast-paced business and military leadership environments. She currently serves in the Pennsylvania Army National Guard as a Logistics Officer. When she isnโ€™t working or in uniform, you may find her on the trails or giving big hugs and smooches to her nieces and nephews (which are conveniently close to the IM ABLE Foundation).

Ruthie says, โ€œI feel honored to be welcomed into this inspirational community. I am humbled by the impact that this Foundation has already had on so many lives, and I canโ€™t wait to dive in and continue to extend the wingspan of Chris Kaagโ€™s vision for the IM ABLE Foundation.โ€
... See MoreSee Less

We are super excited to introduce you to the newest member of the IM ABLE family! Please give a warm welcome to Ruthie Vanderbeck, our new Program Director!

Ruthie is a graduate of Twin Valley, class of โ€™01, and an Albright graduate with a degree in Business Administration. She is rooted in the Berks County area, and has over ten years of diverse experience in fast-paced business and military leadership environments. She currently serves in the Pennsylvania Army National Guard as a Logistics Officer. When she isnโ€™t working or in uniform, you may find her on the trails or giving big hugs and smooches to her nieces and nephews (which are conveniently close to the IM ABLE Foundation).

Ruthie says, โ€œI feel honored to be welcomed into this inspirational community. I am humbled by the impact that this Foundation has already had on so many lives, and I canโ€™t wait to dive in and continue to extend the wingspan of Chris Kaagโ€™s vision for the IM ABLE Foundation.โ€

Comment on Facebook

Welcome Ruthie! Looking forward to working with you.

This is awesome Ruthie ! Congrats

Fabulous, look forward to meeting Ruthie!

Congrats Ruthie!

Congrats Ruthie!

Congrats Ruthie๐Ÿ˜๐ŸŽŠ๐ŸŽ‰

Congratulations Ruthie! I too graduated from Twin Valley HS. ๐Ÿ’๐Ÿ’Good luck!๐Ÿฅฐ

Congratulations Ruthie !

Awesome!!! Congratulations! I am interested in volunteering at an event!!๐Ÿ‘๐Ÿ™‚

Congrats Ruthie. Wishing you all the best.

Congratulations Ruthie!!

Congrats to Ruthie and IM ABLE!

Congratulations Ruthie!!

Congrats Ruthie (Twin)!!!

So cool!! Congratulations!!

Congrats! So happy for you! ๐Ÿ’—

Military Sister! Congrats!

Congratulations! Welcome! ๐Ÿ˜Š

You couldn’t ask for a better candidate! Congratulations Ruthie!

Yaaay Albright Alums! You two are a never ending source if inspiration and amazement!!๐Ÿ˜

Congratulations!

I love seeing great people working together!

Congrats!!

Congrats!

Congratulations !

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Friday October 18th, 2019 - 9:21 am

IM ABLE Foundation

Great Thursday night at IM FIT! Shout out to all of our athletes for crushing their workout and to our girl Devann Murphy for being such an inspiration and joining us tonight! ๐Ÿ’ช๐Ÿปโ˜€๏ธ ... See MoreSee Less

Thursday October 17th, 2019 - 8:27 pm

IM ABLE Foundation

#IMFIT Thursday! Thanks everyone for coming to workout with our celebrity Devann Murphy! ๐Ÿšฒ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ We will see you all next Tuesday at 6:45pm! ๐Ÿ˜€๐Ÿ‘๐Ÿพ ... See MoreSee Less

#IMFIT Thursday! Thanks everyone for coming to workout with our celebrity Devann Murphy! ๐Ÿšฒ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ We will see you all next Tuesday at 6:45pm! ๐Ÿ˜€๐Ÿ‘๐ŸพImage attachment

Comment on Facebook

So awesome!!!

Yes I will be there next Tuesday night

Thursday October 17th, 2019 - 5:00 pm

IM ABLE Foundation

Give it up for Margaret McIntosh and her weighted planks ๐Ÿ‘๐Ÿ’ช ... See MoreSee Less

Comment on Facebook

Way to go Margaret! You are an inspiration!

Wow! Abs of steel! Go Mom!

Way to go!

Thursday October 17th, 2019 - 2:50 pm

IM ABLE Foundation

We are SO proud of our girl Devann Murphy for sharing her story and being a guest speaker for Girls on the Run Berks! Devann is a huge inspiration, leader, and beacon of hope for all! She is the PRIME example of our motto "NO EXCUSES, JUST MOVE" <3 If you ever think "I cant", watch this clip so you can change it to " I CAN, AND I WILL" ๐Ÿฅฐ

#IMABLEFDN #NYCMARATHON18WINNER #BOSTONMARATHON19WINNER #HANDCYCLE #ADAPTIVEATHLETE #NOEXCUSES #JUSTMOVE

Boston Marathon TCS New York City Marathon VA Productions, Inc.
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Tuesday October 15th, 2019 - 7:41 pm

IM ABLE Foundation

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Comment on Facebook

So much fun! Andrew really enjoyed himself this evening, and especially liked Vito, and the Berks Country Sheriff K9 Unit! Thanks so much for a fantastic evening!!

Awesome turnout tonight!

This makes me so happy! ๐Ÿ’•

Tuesday October 15th, 2019 - 7:00 pm

IM ABLE Foundation

Thank you SO much to our friends Deputy Gorel and Deputy Vito from the Berks County Sheriff K9 Unit, for coming out with the Explores and leading our #IMFIT Tuesday workout! We had a wonderful time and a great workout! #IMABLEFDN #BCSD ... See MoreSee Less

Friday October 11th, 2019 - 4:24 pm

IM ABLE Foundation

Our man Rodger Krause representing at #Ironman #World #Championships Athlete briefing. Bib #440 follow him via Ironman app or click here for live tracking!

track.rtrt.me/e/IRM-WORLDCHAMPIONSHIP-2019#/tracker

Everyone is pulling for you and hope you have a great race!!๐Ÿ™Œ๐Ÿฝ IRONMAN Ironman Kona Live 2019
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Our man Rodger Krause representing at #Ironman #World #Championships Athlete briefing. Bib #440 follow him via Ironman app or click here for live tracking! 

https://track.rtrt.me/e/IRM-WORLDCHAMPIONSHIP-2019#/tracker

Everyone is pulling for you and hope you have a great race!!๐Ÿ™Œ๐Ÿฝ IRONMAN Ironman Kona Live 2019Image attachment

Comment on Facebook

Thanks for being one of his biggest supporters and for introducing him to the handcycle! He wouldn’t be sitting in this athlete briefing if it weren’t for you!

Good luck Rodger

Go Rodger go! So happy for you! You’re going to crush it!!!! ๐ŸŠ‍โ™‚๏ธ ๐Ÿšฒ ๐Ÿƒ๐Ÿผ

Friday October 11th, 2019 - 2:59 pm

IM ABLE Foundation

IMFITTERS! ๐Ÿ“ข This Tuesdays class is Berks County Sheriff K9 Unit night! Deputy CJ Gorel ๐Ÿ‘ฎ and Deputy Vito ๐Ÿถ will be joining us and showcasing their amazing workout routine! All ages and abilities welcome! 6:45pm ๐Ÿ™Œ๐Ÿฝ We hope to see everyone for a great night of fun! ๐Ÿš“ #BCSD Eric J. Weaknecht ... See MoreSee Less

Comment on Facebook

Furry officer, look at his/her eye contact....a another human is guiding this exercise...nice.

I may have to come and help

<3 <3

Thursday October 10th, 2019 - 11:44 pm

IM ABLE Foundation

IM FIT athletes rocked it tonight! Fitness and fun on a Thursday night! Great job everyone! ๐Ÿ’ช๐Ÿป๐Ÿ˜Š ... See MoreSee Less

Comment on Facebook

Great they are every Tues/Thurs 645pm, we look forward to meeting israel!

Tuesday October 8th, 2019 - 8:29 pm

IM ABLE Foundation

#IMFIT Tuesday was another fun filled night! We love how much the family has grown! ๐Ÿ™Œ๐Ÿฝ Please join us this Thursday at 6:45pm if you want in on the fun! ๐Ÿ‘Œ๐Ÿผ๐Ÿฅฐ #IMABLEFDN ... See MoreSee Less

Comment on Facebook

So bummed we couldn’t make it..see you tomorrow (hopefully)!!

What a blessing this has been for us!! Thank you!!๐Ÿ’œ๐Ÿ’œ

Tuesday October 8th, 2019 - 7:27 pm

IM ABLE Foundation

We had a VERY special start to #IMFIT! Happy Birthday to this fun loving dude! ๐ŸŽ‰ Collin Deckman hope you enjoyed your special day!!!!!โ™ฅ๏ธ ... See MoreSee Less

Comment on Facebook

Happy Birthday Collin..you rock!!!

Awe HAPPY BIRTHDAY COLLIN!! ๐ŸŽ‰๐ŸŽˆ

Happy Birthday Collin! Hope you had a great day! ๐ŸŽ‚

Love...Happiest of Birthdays, Collin. Wishing you Magic!

Hope you had a great birthday young man!!

Happy BDay! ๐Ÿฅณ

Happy Birthday Collin Deckman! ๐ŸŽ‰

Happy Birthday Collin Deckman!! Miss you buddy!! Hope you had an amazing day!!!

Happiest of birthdays Collin Deckman!

Love you Collin!!

Happy Birthday Colin!!!!! โค๏ธ

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Tuesday October 8th, 2019 - 7:20 pm

IM ABLE Foundation

IMFIT!!! ... See MoreSee Less

Comment on Facebook

Hi Gwen! We miss you!

I missed you all tonight!! See you Thursday!!

Yup did we missed her tonight

Tuesday October 8th, 2019 - 6:30 am

IM ABLE Foundation

Two of our #pspstrong warrior friends Alex Douglas & Bob Bemis still making an impact everywhere they go! #usmarine #usarmy #pastatepolice #leo #amputee #noexcusesjustmove #adaptiveathlete #grantrecipients #improviseadaptovercome ... See MoreSee Less

Two of our #pspstrong warrior friends Alex Douglas & Bob Bemis  still making an impact everywhere they go! #usmarine #usarmy #pastatepolice #leo  #amputee #noexcusesjustmove #adaptiveathlete #grantrecipients #improviseadaptovercome

Saturday October 5th, 2019 - 12:53 pm

IM ABLE Foundation

#building7 Corps Fitness CrossFit Berks was transformed into a studio today for filming Elizabeth Rohrbach Kase & Chris Kaag thanks to the great opportunity working with Lone Cricket Productions crew! #adaptive #noexcusesjustmove #improviseadaptovercome #whatsyourstory ... See MoreSee Less

#building7 Corps Fitness CrossFit Berks was transformed into a studio today for filming Elizabeth Rohrbach Kase & Chris Kaag thanks to the great opportunity working with Lone Cricket Productions crew! #adaptive #noexcusesjustmove #improviseadaptovercome #whatsyourstoryImage attachmentImage attachment

Comment on Facebook

๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

Wow they should be so proud

Friday October 4th, 2019 - 9:58 am

IM ABLE Foundation

Registration for the 17th Annual Got the Nerve? Triathlon is now open! Your participation helps us allow adaptive athletes free entry to the event. 2019 we had the largest participation of adaptive athletes and we're hoping to make an even bigger impact in 2020!

Use the code EARLYBIRD to get $15 off your entry!

www.athlinks.com/event/169456
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Registration for the 17th Annual Got the Nerve? Triathlon is now open! Your participation helps us allow adaptive athletes free entry to the event. 2019 we had the largest participation of adaptive athletes and were hoping to make an even bigger impact in 2020!

Use the code EARLYBIRD to get $15 off your entry!

https://www.athlinks.com/event/169456

Thursday October 3rd, 2019 - 8:51 pm

IM ABLE Foundation

#IMFIT Thursday! ๐ŸŒง Rain didnโ€™t stop us! We had a great time and devoted our workout to Spina Bifida๐Ÿ’›, and Down Syndrome๐Ÿ’™ awareness month! A special thanks to Miss Jennifer (aka the food ๐Ÿฅ˜ lady lol) and Reading Hospital - Tower Health for continuing to teach us about nutrition, and Miss Donna ๐Ÿฅ for rocking POUND - Rockout. Workout. with us! ๐Ÿ™Œ๐Ÿฝ See you guys next Tuesday at 6:45pm ๐Ÿ˜๐Ÿ‘๐Ÿพ #imablefdn #spinabifidaawareness #downsyndromeawareness ... See MoreSee Less

Comment on Facebook

Always so much fun surrounded by such inspiring people!! ๐Ÿ’ช๐Ÿป

Thanks IM ABLE! Andrew really enjoyed his first IM Fit class last night. See you next week! ๐Ÿ’—

I miss this crew!!!!

Thursday October 3rd, 2019 - 10:53 am

IM ABLE Foundation

Registration for the 17th Annual Got the Nerve? Triathlon is now open! Use the code EARLYBIRD to get $15 off your entry!

www.athlinks.com/event/169456
... See MoreSee Less

Registration for the 17th Annual Got the Nerve? Triathlon is now open! Use the code EARLYBIRD to get $15 off your entry!

https://www.athlinks.com/event/169456

Wednesday October 2nd, 2019 - 8:47 am

IM ABLE Foundation

Have you registered for the 17th Annual Got the Nerve? Triathlon? Use the code EARLYBIRD to get $15 off your entry!

www.athlinks.com/event/169456
... See MoreSee Less

Have you registered for the 17th Annual Got the Nerve? Triathlon? Use the code EARLYBIRD to get $15 off your entry!

https://www.athlinks.com/event/169456

Wednesday October 2nd, 2019 - 7:54 am

IM ABLE Foundation

#IMFIT Tuesday night! ๐Ÿ™Œ๐ŸฝWe welcomed in a new friend and enjoyed the first day of October with some kickball! โšฝ๏ธ We cant wait to see everyone on THURSDAY AT 6:45PM! Please wear YELLOW ๐Ÿ’›or BLUE๐Ÿ’™, as we will be celebrating Spina Bifida Awareness and Down Syndrome Awareness month. #imablefdn #awarenessacceptance ... See MoreSee Less

Comment on Facebook

What an amazing night, can’t wait for more fun on Thursday..thank you to everyone from the bottom of my heart for welcoming Stefano with so much warmth and love!!!

Tuesday October 1st, 2019 - 1:44 pm

IM ABLE Foundation

Registration for the 17th Annual Got the Nerve? Triathlon is now open! Use the code EARLYBIRD to get $15 off your entry!

www.athlinks.com/event/169456
... See MoreSee Less

Registration for the 17th Annual Got the Nerve? Triathlon is now open! Use the code EARLYBIRD to get $15 off your entry!

https://www.athlinks.com/event/169456

Tuesday October 1st, 2019 - 8:18 am

IM ABLE Foundation

๐Ÿ’™ October is Down Syndrome Awareness Month! ๐Ÿ™Œ๐Ÿฝ#downsyndromeawarenessmonth #downsyndromeawarness #imablefdn #adaptiveathlete #nowxcusesjustmove @down.syndrome.awareness ... See MoreSee Less

๐Ÿ’™ October is Down Syndrome Awareness Month! ๐Ÿ™Œ๐Ÿฝ#downsyndromeawarenessmonth #downsyndromeawarness #imablefdn #adaptiveathlete #nowxcusesjustmove @down.syndrome.awareness
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