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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted. Got The Nerve? Was a SUCCESS๐ดโ๏ธ
Feeling extra grateful after this weekendโค๏ธ
๐GTN? provides support to our foundation, so that we are able to provide grants, resources, and fitness opportunities to our athletes all throughout the year
๐We can’t thank the athletes, our sponsors, and our donors enough for all of their support this weekend to make this event possible!
This weekend continues to prove that truly anything is possible ๐ช
๐๐จ๐ฐ ๐ญ๐ก๐๐ญ ๐ญ๐ก๐ ๐ญ๐ซ๐ข๐๐ญ๐ก๐ฅ๐จ๐ง ๐ข๐ฌ ๐จ๐ฏ๐๐ซ, ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ ๐๐๐๐? ๐๐ฎ๐๐ญ๐ก๐ฅ๐จ๐ง ๐ข๐ง ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ? ๐ฅ
SUtopian Events:Ames ConstructionmLancaster RecumbentcaROG OrthodonticsRHanger CliniccBerks Oral Surgery + Dental Implant CenterlCenter for Pain ControlfoEJ Penn Associates, LLC Penn National Gaming National GamConte Photographyon#gotthenervetriathlonh#GotTheNervel#triathlonn#adaptiveathletesa#adaptivetraininga#empowermenti#adaptivesports #HumanAchievementhumanachievement
Looking forward to RU ABLE! Thanks everyone!
One amazing day!
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐ ๐๐จ๐ซ ๐ ๐ฆ๐จ๐ซ๐ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐๐ฅ๐ข๐ณ๐๐ ๐๐ฉ๐ฉ๐ซ๐จ๐๐๐ก?
We are lucky to have Johanna (Jo) Rice on our staff to offer 1:1 and Small Group adaptive personal training sessions!
๐Jo is IM ABLE Foundation’s Adaptive Training Manager and Program Coordinator. ๐๐๐ ๐๐๐ก๐๐๐ซ๐๐จ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐ข๐๐ฃ๐ฉ ๐๐ฃ๐ ๐๐ค๐ข๐ข๐๐ฉ๐ข๐๐ฃ๐ฉ ๐๐ง๐ ๐ ๐๐ฎ ๐๐ช๐๐ก๐๐๐ฃ๐ ๐๐ก๐ค๐๐ ๐จ ๐๐ฃ ๐๐๐๐๐๐ซ๐๐ฃ๐ ๐๐ฃ๐๐ง๐๐๐จ๐๐ ๐จ๐ฉ๐ง๐๐ฃ๐๐ฉ๐, ๐๐๐ฉ๐ฃ๐๐จ๐จ, ๐๐ฃ๐๐ช๐ง๐๐ฃ๐๐, ๐๐ฃ๐ ๐ข๐ค๐๐๐ก๐๐ฉ๐ฎ
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Jo has been IM ABLE’s Adaptive and Inclusive Fitness Trainer for over 3๏ธโฃ years. She has gained her Certified Inclusive Fitness Trainer (CIFT) certification through the American College of Sports Medicine (ACSM) and the National Center of Health, Physical Activity, and Disability (NCHPAD). Jo also completed her Adaptive and Inclusive Trainer (AIT) certification through the Adaptive Training Academy (ATA).
โ
She holds a BA in Kinesiology and is currently enrolled in Alvernia University’s Master of Science in Occupational Therapy Program.
๐๐จ ๐ฌ๐ฉ๐๐๐ข๐๐ฅ๐ข๐ณ๐๐ฌ ๐ข๐ง ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐๐ง๐ ๐๐๐ซ๐ซ๐ฒ๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐ฌ๐๐๐ ๐๐ง๐ ๐๐๐๐๐๐ญ๐ข๐ฏ๐ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐๐ฅ๐ข๐ณ๐๐ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ ๐๐จ๐ซ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐ข๐ฌ๐๐๐ข๐ฅ๐ข๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ก๐ซ๐จ๐ง๐ข๐ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ, ๐ญ๐จ ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐๐ญ๐๐ฅ๐ฒ ๐ก๐๐ฅ๐ฉ ๐ญ๐ก๐๐ฆ ๐๐๐ก๐ข๐๐ฏ๐ ๐ญ๐ก๐๐ข๐ซ ๐ ๐จ๐๐ฅ๐ฌ ๐๐ง๐ ๐ข๐ง๐๐ซ๐๐๐ฌ๐ ๐ญ๐ก๐๐ข๐ซ ๐ช๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐จ๐ ๐ฅ๐ข๐๐.
๐If you are interested in booking a session with Jo, click the link in our bio or send us a direct message #adaptivepersonaltrainingv#adaptivetraining #personaltraining #inclusivefitness #empowermentt#imablefoundation #ImAbleF#nonprofitorganizationp#berskcountyation #berskcounty
Hi Beth!!!!
I owe all my post PT physical development to Jo! She’s pushed me beyond my limits steadily and in a safe way until I successfully was able to participate in the CrossFit Open this year. I’m in the best shape of my life, pre or post accident!
Chris sat down the other day on BCTV with host Terrisa Faulkner from Abilities in Motion to talk more about the IM ABLE Foundation!
He goes into detail about what it is that we do, and our mission that we are trying to achieve through this foundation.
He also highlights some of our upcoming events such as the Demo Day on 6/17!
This video is definitely worth the watch! Check it out and let us know what you think ๐
A special thank you to bctv.org and Abilities InMotion for having Chris on the show!
www.youtube.com/watch?v=bTPXdupfaxI
Demo day 2 years ago changed my life! I am now out riding with my family and getting to exercise in the beauty of nature! Thank you Chris Kaag and the IM ABLE Foundation Team!!
Fantastic interview, thank you!
^the most famous man in Berks - and for good reason! โบ๏ธ
๐ช๐ฒ’๐๐ฒ ๐ด๐ผ๐ ๐ฎ ๐น๐ผ๐ ๐ด๐ผ๐ถ๐ป๐ด ๐ผ๐ป…
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๐If you aren’t familiar with what we do, IM ABLE foundation is a non profit organization with a simple mission..
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“We remove obstacles that keep people with challenges on the sidelines, providing them access to programs and equipment tailored to their needs, and a community of all abilities to support them”
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Through our organization we do A LOT ๐ฅ
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๐๐๐ง๐’๐จ ๐ ๐จ๐ฃ๐๐๐ ๐ฅ๐๐๐ :
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๐๐๐๐ ๐ฎ๐๐๐ง ๐ฌ๐ ๐๐ค๐จ๐ฉ 3 ๐๐ฃ๐ฃ๐ช๐๐ก ๐๐ซ๐๐ฃ๐ฉ๐จ
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Annual BASH
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Got the Nerve? Triathlon
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RU ABLE? Duathlon
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๐๐๐๐ ๐ฌ๐๐๐ :
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We run IM FIT - group fitness classes Tues/Thurs at 7pm
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1:1 or small group Adaptive Personal Training sessions
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๐๐๐ง๐ค๐ช๐๐๐ค๐ช๐ฉ ๐ฉ๐๐ ๐ฎ๐๐๐ง ๐ฌ๐ ๐๐ค๐จ๐ฉ ๐๐ก๐ก ๐ค๐ ๐ ๐๐ฃ๐๐จ ๐ค๐ ๐๐ซ๐๐ฃ๐ฉ๐จ ๐จ๐ช๐๐ ๐๐จ:
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Adaptive Equipment Demo Days
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Veteran walks
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Plus so much more
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We would not be able to host all of these events and create these opportunities without all of our amazing sponsors and donors ๐
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๐๐ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ข๐ฌ ๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ๐๐ ๐ข๐ง ๐๐จ๐ง๐๐ญ๐ข๐ง๐ ๐จ๐ซ ๐ฌ๐ฉ๐จ๐ง๐ฌ๐จ๐ซ๐ข๐ง๐ ๐จ๐ง๐ ๐จ๐ ๐จ๐ฎ๐ซ ๐๐ฏ๐๐ง๐ญ๐ฌ, ๐๐ฅ๐ข๐๐ค ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ #ImAble๐ฌ#adaptivetraining๐#nonprofitorganizationa#empowermentg#localeventsr#imablefoundationerment #localevents #Imablefoundation
When is the RU Able Duathlon?
๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐๐๐๐ง ๐ญ๐จ ๐๐ง ๐๐ ๐
๐๐ ๐๐ฅ๐๐ฌ๐ฌ ๐ฒ๐๐ญ?
๐Our group fitness program provides an opportunity for individuals with physical, cognitive, and/or behavioral challenges of all kinds engage in a fun and motivating fitness class
๐ชWe consistently break down barriers to make anything possible, and empower and encourage all individuals to participate
๐ Our classes are currently ๐๐ช๐๐จ๐๐๐ฎ๐จ ๐๐ฃ๐ ๐๐๐ช๐ง๐จ๐๐๐ฎ๐จ ๐๐ฉ 7๐ฅ๐ข, and are free of charge for the kids and parents thanks to the generosity of our donors/ sponsors ๐
โ
๐๐ ๐ฒ๐จ๐ฎ’๐ซ๐ ๐ซ๐๐๐๐ฒ ๐ญ๐จ ๐ญ๐ซ๐ฒ ๐จ๐ง๐ ๐จ๐ ๐จ๐ฎ๐ซ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐จ๐ฎ๐ญ, ๐ฌ๐๐ง๐ ๐ฎ๐ฌ ๐ ๐๐ข๐ซ๐๐๐ญ ๐ฆ๐๐ฌ๐ฌ๐๐ ๐ ๐ญ๐จ ๐ฌ๐ข๐ ๐ง ๐ฎ๐ฉ ๐๐ง๐ ๐ฅ๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐. ๐๐ฅ๐ฅ ๐๐ซ๐ ๐ฐ๐๐ฅ๐๐จ๐ฆ๐โผ๏ธ
Sponsors: Orthopaedic Associates of ReaThe Harford County Running Clubg ClMove United Sport S#ImAblei#imablefoundationd#HumanAchievementv#adaptivesportsS#crossfitcrossingo#imfit##imfitclassesl#adaptiveclassesl#empowermente#berkscountycommunitymunity