IM FIT Inclusive Group Fitness
IM FIT is an Adaptive Group Fitness Class that provides functional fitness training for youth and young adults with physical, cognitive, and/or behavioral challenges.
IM FITTERs learn the fundamentals of fitness through a variety of strength and cardio exercises. This class is an entry level fitness program and is geared towards individuals that are just beginning their fitness journey or are not ready for the next level of programming. It’s a great introduction to fitness and the IM ABLE community!
Participants may join at any time during the session.
– Strengthen muscles
– Improve cardiovascular endurance
– Increase confidence
– Improve balance, flexibility, and mobility
Winter 2024 Session Dates: 16 weeks – January 2nd – April 18th
Summer 2024 Session Dates: 16 weeks – April 30th – Aug. 15th
Tuesday and Thursday
6:45pm – 7:45pm
Required – please click on the button below to register for IM FIT. Please arrive a few minutes early and check in with an IM ABLE staff member or volunteer.
Thanks to the generous support of IM ABLE donors and the Orthopaedic Associates of Reading, the 2024 Winter/Spring Session is free-of-charge for all participants.IM FIT needs your support! Click on the donate button below to help keep IM FIT free for all participants