Group
Fitness
Classes
Movement and Exercise for Every Body
IM ABLE offers adaptive and inclusive group fitness classes for EVERYBODY! Our classes are dynamic, energetic, modifiable, and results-driven. Offering both inclusive and adaptive classes, group fitness classes are an incredible way to get moving and get connected.
Class Registration Information
Get Started Today
PLEASE READ – Reservations are now REQUIRED for all classes.
All Group Fitness participants must reserve a space for our Group Fitness classes using the PushPress App. Members can reserve a class as early as 1 week ahead of the class. App and online reservations will close 2 hours before the class.
IM FIT Class Changes
(Starting Week of May 18 at SoFit)
IM FIT is changing from one large 60‑minute class to two smaller 45‑minute classes.
New Class Times (Tuesdays & Thursdays)
5:30–6:15 PM
6:30–7:15 PM
The previous 6:45–7:45 PM IM FIT class will no longer be offered.
Class Size Limit
15 people maximum per class
This cap is firm so please be sure to reserve your classes on PushPress!
Reservations Are Now Required
To attend IM FIT, you must reserve your spot in PushPress.
- No reservation = no class
- Once a class reaches 15 athletes, it is full, but you can join the waitlist.
- Reservations open 2 weeks prior to each class, so you can reserve your spot 2 weeks out.
- Please remember to cancel your reservation if you can no longer attend so that others can take your place.
- Need a reminder on how to reserve a class? Check out the video tutorial on our website at https://imablefoundation.org/how-to-reserve-a-class-using-pushpress/
With the move to SoFit and smaller class sizes, this system is the only way we can run IM FIT safely and fairly. While we know reserving has been an adjustment, it is now required.
Why This Change Is Necessary
- IM FIT has grown into a very large class that can no longer be coached safely or effectively. The new space is also set up differently than the CrossFit gym we’re currently at, so we can no longer accommodate such a large group.
- Splitting the class allows us to maintain safety, improve coaching, and protect the IM FIT experience long‑term.
- We will also be adding new IM FIT classes throughout the year such as IM FIT – Biking, IM FIT – Cardio, IM FIT – Outdoor Bootcamp, IM FIT – Kickboxing, and more, so stay tuned!
A Note on Timing
We recognize this late notice is not ideal, and we take responsibility for that. Once final details for the move came together, it became clear these changes were necessary, and acting immediately was the best way to support everyone going forward.
What You Need to Do Now
✅ Come check out the new space this Saturday, May 18 for a ‘Sneak Peek!’ Drop in any time between 9am-12pm. Please let us know you’re coming by registering here.
✅ Log into PushPress and start reserving your classes 2 weeks out! Can’t log in? Email Becky Rennix
✅ Get ready for a fun, refreshed IM FIT format with a wide variety of new cardio and strength‑training equipment!
✅ Have more questions? Email Becky or ask Jose at your next class.
We’ll be monitoring how things go over the first few weeks and will make adjustments as needed—but reservations and class caps are here to stay.
Thank you for your flexibility and for being part of such a strong IM FIT community. We’re excited to keep building this program with you—now in our new home at SoFit.
See you soon,
The IM ABLE Team
Current Class Information
Explore Our Class Offerings
Explore our diverse range of offerings tailored to individuals of all abilities. From dynamic functional fitness sessions to adaptive group training, our programs cater to a variety of needs and skill levels. Join us in building community connection as we empower individuals from all walks of life to unleash their potential.
IM FIT:
IM FIT is an adaptive fitness program that provides fitness opportunities for teens through adults with intellectual and/or developmental disabilities.
IM FIT includes weekly gym-based functional fitness workouts and occasional activities and clinics such as adaptive rock climbing, outdoor biking, track & field, and more. Through functional workouts, sport-specific training, and a peer-supported community, participants build strength, improve mobility, and enhance overall wellness—whether they are new to fitness, working toward greater independence in daily life, or pursuing competitive athletic goals.
Prior to signing up for any of the IM FIT classes or activities, you MUST register for the IM FIT Program Plan first! See registration instructions below.
Dates:
Ongoing
Summer Break/No Class August 18 through August 27. Classes resume Tuesday, September 1
Days:
Tuesdays & Thursdays
Time:
5:30pm – 6:15pm*
6:30pm – 7:15pm*
*15 people maximum per class
Location:
IM ABLE at SoFit located at 200 N. Carroll Rd., Reading, PA
Fee:
The true cost of IM FIT is $110/session. Thanks to the generous support of Orthopaedic Associates of Reading, PPL Foundation, and IM ABLE donors, there is no charge for participants. If you wish to make a donation to help cover the cost, please visit our donation page. Any amount, big or small, makes a difference and would be greatly appreciated!
Registration Instructions:
If this is your FIRST TIME at IM ABLE:
- Use this link to create an account on PushPress
- After creating your account, you’ll be prompted to download the PushPress Member App. You must download this app.
- Once you have downloaded the app, log in and reserve the classes and activities you plan to attend by navigating to “Schedule” at the bottom of your screen, selecting the date(s), and clicking on “Reserve.”
If you have ALREADY PARTICIPATED in an IM ABLE class or activity:
- Open your PushPress Member App, navigate to “Schedule” at the bottom of your screen, select the date(s) you plan to attend and click on “Reserve.”
Haven’t downloaded PushPress yet? Download it for free on Google Play or the Apple App Store.
New to the app? Watch this short tutorial to see how easy it is to reserve a class using the PushPress Members App!
Need help or unsure which step applies to you? Email Becky Rennix at becky@imablefoundation.org.
If you reserve a class and can no longer make it, please cancel your reservation
*If you have ALREADY PARTICIPATED in an IM ABLE class or activity:
Open your PushPress Member App, navigate to “Schedule” at the bottom of your screen, select the date(s) you plan to attend and click on “Reserve.”
REDEFINE:
The REDEFINE program provides inclusive, high-energy fitness opportunities for individuals aged 16 and older living with physical disabilities. Offering both individualized and group-based training, each session is led by certified adaptive coaches and customized to meet the unique abilities and goals of every participant in a safe, supportive environment.
In addition to regular gym-based workouts, the program includes special activities and clinics such as adaptive rock climbing, strength and cardio training, indoor cycling and rowing, outdoor biking, and more. Through functional workouts, sport-specific training, and a peer-supported community, participants build strength, improve mobility, and enhance overall wellness—whether they are new to fitness, working toward greater independence in daily life, or pursuing competitive athletic goals.
You must have an active REDEFINE plan to participate in this class. See registration instructions below.
REDEFINE – Adaptive Strength & Conditioning
Wednesdays
Sept. 2 – Dec. 16 2026
4:30 PM – 5:30 PM
IM ABLE Gym
SoFit Club
200 N. Carroll St.
Reading, PA 19611
REDEFINE – Open Gym
Wednesdays, Starting September 2
5:30 PM – 6:30 PM
IM ABLE Gym
SoFit Club
200 N. Carroll St.
Reading, PA 19611
Location:
IM ABLE at SoFIT Club located at 200 N. Carroll Rd., Reading, PA
Fee:
This FREE program is made possible by funding from our donors
Essential Eligibility Criteria:
Prior to registering, please review the Essential Eligibility Criteria
Registration Instructions:
If this is your FIRST TIME at IM ABLE:
- Use this link to create an account on PushPress
- After creating your account, you’ll be prompted to download the PushPress Member App. You must download this app.
- Once you have downloaded the app, log in and reserve the classes and activities you plan to attend by navigating to “Schedule” at the bottom of your screen, selecting the date(s), and clicking on “Reserve.”
If you have ALREADY PARTICIPATED in an IM ABLE class or activity:
- Open your PushPress Member App, navigate to “Schedule” at the bottom of your screen, select the date(s) you plan to attend and click on “Reserve.”
Haven’t downloaded PushPress yet? Download it for free on Google Play or the Apple App Store.
New to the app? Watch this short tutorial to see how easy it is to reserve a class using the PushPress Members App!
Need help or unsure which step applies to you? Email Becky Rennix at becky@imablefoundation.org.
If you reserve a class and can no longer make it, please cancel your reservation
*If you have ALREADY PARTICIPATED in an IM ABLE class or activity:
Open your PushPress Member App, navigate to “Schedule” at the bottom of your screen, select the date(s) you plan to attend and click on “Reserve.”
IM STRONG:
This class serves youth and adults with cognitive, physical, and behavioral challenges. This small group training is for independent athletes that are ready for a more challenging workout than IM FIT provides.
Dates:
Ongoing
Days:
Mondays
Time:
6:45pm – 7:45pm
Location:
IM ABLE at SoFIT Club located at 200 N. Carroll Rd., Reading, PA
Fee:
Small Group Training Punch Card – 10 for $130
