11th Annual Duathlon
September 18, 2022
– PARTICIPATE –
Join IM ABLE for our 11th annual Duathlon and 5k!
– Timed event
– Adaptive and able-bodied athletes welcome!
– Athletes may participate in the duathlon event as individuals or in teams of 2 or 3
Three Race Options
Olympic Distance Duathlon
5k run, 16 mile bike, 5k run
Sprint Distance Duathlon
2.5K run, 6.5 mile bike, 2.5K run
You may enter as a single, or a relay team.
Awards given for Top Female, Top Male, and Top Relay only
5K Only Option
5k runners participate in the first leg of the duathlon only
Bibs will distinguish between 5k racers and duathlon racers.
Run: IM ABLE teams and individuals, including able-bodied runners on teams with adaptive athletes, will start 5 minutes before the rest of the competitors in the duathlon and 5K. Run/roll course follows a scenic path through to the Highlands and will be an out and back.
Cycle: Performed on closed Reading Blvd around a loop 6 times. Athletes are responsible for keeping track of bike laps.
Address: 630 Evans Ave – Wyomissing, Pennsylvania
Day-of Registration open 6:30 – 7:45 am
Announcements at 8 am, followed immediately by race start
– SUPPORT –
With an eye toward increasing community involvement and awareness, we are asking those who live on the bike route (Reading Blvd) to get involved. Break out the lawn chairs and cowbells. Invite family and friends to cheer on the athletes. Donate to the foundation and have fun. Here are just some of the ways you can help FUNraise with us:
– Make signs
– Play music
– Cheer and support as athletes pass
– Host a front-yard breakfast for your friends
– Get creative!
If you commit to supporting us by August 31, 2022, we’ll provide the evite, IM ABLE balloons, cups and napkins. All support will be recognized at the podium and those who raise the most in donations will be highlighted on our website!
– DONATE/FUNDRAISE –
Help IM ABLE empower adaptive athletes to redefine possible through a one-time gift or set up a recurring donation.
If you are a corporation looking to help IM ABLE empower adaptive athletes to redefine possible through event sponsorship, learn more about our sponsorship packages below.